Working out is simple, but it's not easy. There is no mystery as to what we have to do to get in shape, but it takes a high level of commitment and discipline to incorporate it into our everyday busy lives.

My mission is to empower a healthier you by incorporating fitness into your life...and it all can be accomplished in 60 minutes, three times a week. A fitter you is a happier you, and I get my satisfaction out of helping people reach their greatest potential of mind, body and health balance.

I adhere to the highest standards of excellence and integrity in my work, and I continually expand my knowledge of fitness, health and nutrition in order to keep my workout programs lean and mean. Above all else, my classes are designed for optimal results that can be done with minimal equipment in the comfort of your home.

Certifications and degrees:

• BS in Physical Education, Belgrade University 2007 alumni
• First Dan black belt holder registered in the Kukkiwon (obtained 5th December 1996 in Vienna, Austria)
• ACSM personal trainer certified. Expiration 12/31/26
• Cancer Exercise Training Institute. Expiration 10/27/24
• Athletics and Fitness Association of America (AFAA), Certified Group Fitness Instructor. Expiration 11/14/24
• TRX Suspension Training certification - obtained 4/21/20
• CPR/AED certification. Expiration 11/4/2025